About ElanVitals

Dedicated to the inspiration of women in health, wellness, and a life of balance.

Recent Activity

  • ElanVitals shared from The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal by Jim Loehr, Tony Schwartz
    We live in digital time. Our rhythms are rushed, rapid fire and relentless, our days carved up into bits and bytes. We celebrate breadth rather than depth, quick reaction more than considered reflection. We skim across the surface, alighting for brief moments at dozens of destinations but rarely remaining for long at any one. We race through our lives without pausing to consider who we really want to be or where we really want to go.
  • ElanVitals shared from Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg
    Many people are not interested in acquiring power, not because they lack ambition, but because they are living their lives as they desire. Some of the most important contributions to our world are made by caring for one person at a time. We each have to chart our own unique course and define which goals fit our lives, values, and dreams.
    Note: Waking up with Sheryl this morning. My personal ambitions-fueled by caring for one person at a time.
(Sacramento)
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