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  • Ellen shared from The Magic (The Secret) by Rhonda Byrne
    “When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food and the joy of living. If you see no reason for giving thanks, the fault lies with yourself.” Tecumseh (1768–1813) SHAWNEE NATIVE AMERICAN LEADER
  • Ellen shared from My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor
    I’m a devout believer that paying attention to our self-talk is vitally important for our mental health. In my opinion, making the decision that internal verbal abuse is not acceptable behavior, is the first step toward finding deep inner peace.