It is not uncommon for the voice to be a person’s own worst enemy. Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease.
Pay particular attention to any repetitive thought patterns, those old gramophone records that have been playing in your head perhaps for many years.
One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child.
Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down.