nothing I ever did could possibly add anything to what I already had.
“You have it already. You just can't feel it because your mind is making too much noise.”
I love the Buddha's simple definition of enlightenment as “the end of suffering.”
Identification with your mind, which causes thought to become compulsive. Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everybody is suffering from it, so it is considered normal.