WHAT’S CODEPENDENCY?
“An emotional, psychological, and behavioral condition that develops as a result of an individual’s prolonged exposure to, and practice of, a set of oppressive rules—rules which prevent the open expression of feeling as well as the direct discussion of personal and interpersonal problems.”2
“Those self-defeating, learned behaviors or character defects that result in a diminished capacity to initiate or to participate in loving relationships.”
“Originally, it was used to describe the person or persons whose lives were affected as a result of their being involved with someone who was chemically dependent. The codependent spouse or child or lover of someone who was chemically dependent was seen as having developed a pattern of coping with life that was not healthy, as a reaction to someone else’s drug or alcohol abuse.”3