Three steps to becoming the happy person you were meant to be are:
Note: But are we really meant to be happy?
Your therapist can't do it for you. He or she can't push a button and presto, you're no longer depressed or anxious.
Note: No passive way to fix everything
This engagement was the most wonderful thing that had ever happened to her, she told herself. This was really her last opportunity for happiness and wedded bliss.
Note: Nothing could ever happen again as good as this one chance.
No other person should be the controlling force in our lives.
Note: bingo