“Practical Pessimism: Stoicism as Productivity System,” Google Ignite (www.fourhourbody.com/stoicism) This is a five-minute presentation I gave in 2009 on my personal Harajuku Moment. This video will show you how to inoculate your fears while leveraging them to accomplish what you want.
1. Make it conscious. 2. Make it a game. 3. Make it competitive. 4. Make it small and temporary.