the most sophisticated information-transfer system on Earth, your
Note: Not now, there are some computers that are more sophisticated and efficient.
Exercisers outperform couch potatoes in long-term memory, reasoning, attention, and problem-solving tasks.
Note: Interesting!
our fancy brains developed not while we were lounging around but while we were working out.
Note: That means that we've gotta "keep on moving!!!" "around the world"
Your lifetime risk for general dementia is literally cut in half if you participate in leisure-time physical activity.
Note: thinking\reading about my future while slowly dying in a bank line for more than an hour!!! :(